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allaboutyou-online-therapy
What allaboutyou-online-therapy
Feels You Must Know About
The Therapeutic Journey
While the therapeutic journey of learning new things and applying them to your life can be
exciting and very rewarding, you should be aware that along this journey there could be pit falls.
The benefits of therapy and the risks involved should be weighed before you enter the therapeutic
process. The benefits of therapy are endless. The benefits are determined by you. Were you specific
and as truthful with yourself as possible when submitting your email?
The risks, however, require a closer look. Once you begin the therapeutic journey other problems
can and will arise. You may experience uncomfortable feelings, depressed moods, overwhelming
sadness, anxiety, anger and a great deal of frustration. It is important to remember that YOU are
making changes and the world has not caught up with you. The world does not have to catch up
with you and may choose not to.
Other risks involved, reliving past traumas, embarrassment – even through the web, shame and
guilt about using an on line therapist.
Some individuals see those who have a need for therapy as “wigged out” or “loopie”, even "crazy"
or "weak". Don't let that stigma keep you from seeking the help you know, you need. Those
negative hangups will keep your from your life of happiness. These negative feelings could affect
your interpersonal relationships, i.e., marital problems will intensify and could lead to divorce.
There could be problems on your job or in school.
Those individuals you trust to share that you are seeking therapy – especially on line, may not
respond or be as supportive as you once thought them to be.
allaboutyou-online-therapy also cautions you to know that your situation may become worse
before it gets better.
Lastly, on line therapy or therapy period, may not be for you, despite your hard works and efforts.
Feels You Must Know About
The Therapeutic Journey
While the therapeutic journey of learning new things and applying them to your life can be
exciting and very rewarding, you should be aware that along this journey there could be pit falls.
The benefits of therapy and the risks involved should be weighed before you enter the therapeutic
process. The benefits of therapy are endless. The benefits are determined by you. Were you specific
and as truthful with yourself as possible when submitting your email?
The risks, however, require a closer look. Once you begin the therapeutic journey other problems
can and will arise. You may experience uncomfortable feelings, depressed moods, overwhelming
sadness, anxiety, anger and a great deal of frustration. It is important to remember that YOU are
making changes and the world has not caught up with you. The world does not have to catch up
with you and may choose not to.
Other risks involved, reliving past traumas, embarrassment – even through the web, shame and
guilt about using an on line therapist.
Some individuals see those who have a need for therapy as “wigged out” or “loopie”, even "crazy"
or "weak". Don't let that stigma keep you from seeking the help you know, you need. Those
negative hangups will keep your from your life of happiness. These negative feelings could affect
your interpersonal relationships, i.e., marital problems will intensify and could lead to divorce.
There could be problems on your job or in school.
Those individuals you trust to share that you are seeking therapy – especially on line, may not
respond or be as supportive as you once thought them to be.
allaboutyou-online-therapy also cautions you to know that your situation may become worse
before it gets better.
Lastly, on line therapy or therapy period, may not be for you, despite your hard works and efforts.
Confidentiality
Confidentiality is the most important
part of your therapeutic journey. You
need to know that every effort possible
is made to keep your sessions with
allaboutyou-online-therapy as
confidential and private as possible.
Confidentiality is the most important
part of your therapeutic journey. You
need to know that every effort possible
is made to keep your sessions with
allaboutyou-online-therapy as
confidential and private as possible.
Suicidal?
If you are suicidal or having thoughts of suicide, this
website is not for you.
allaboutyou-online-therapy encourages you to call:
1-800-784-2433 or 911 and ask for help!
If you are suicidal or having thoughts of suicide, this
website is not for you.
allaboutyou-online-therapy encourages you to call:
1-800-784-2433 or 911 and ask for help!
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Comments or suggestions? Submit your email to:
stenet@allaboutyou-online-therapy.com
stenet@allaboutyou-online-therapy.com